Super Human: The Bulletproof Plan to Age Backward and Maybe Even Live Forever by Dave Asprey
- Super Human: The Bulletproof Plan to Age Backward and Maybe Even Live Forever
- Dave Asprey
- Page: 352
- Format: pdf, ePub, mobi, fb2
- ISBN: 9780062882820
- Publisher: HarperCollins Publishers
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From Bulletproof creator and bestselling author Dave Asprey comes a revolutionary approach to anti-aging that will help you up your game at any age. Dave Asprey suffered countless symptoms of aging as a young man, which sparked a life-long burning desire to grow younger with each birthday. For more than twenty years, he has been on a quest to find innovative, science-backed methods to upgrade human biology and redefine the limits of the mind, body, and spirit. The results speak for themselves. Now in his forties, Dave is smarter, happier, and more fit and successful than ever before. In Super Human, he shows how this is level of health and performance possible for all of us. While we assume we will peak in middle age and then decline, Asprey’s research reveals there is another way. It is possible to make changes on the sub-cellular level to dramatically extend life span. And the tools to live longer also give you more energy and brainpower right now. The answers lie in Dave’s Seven Pillars of Aging that contribute to degeneration and disease while diminishing your performance in the moment. Using simple interventions—like diet, sleep, light, exercise, and little-known but powerful hacks from ozone therapy to proper jaw alignment, you can decelerate cellular aging and supercharge your body’s ability to heal and rejuvenate. A self-proclaimed human guinea pig, Asprey arms readers with practical advice to maximize their lives at every age with his signature mix of science-geek wonder, candor, and enthusiasm. Getting older no longer has to mean decline. Now it’s an opportunity to become Super Human.
Super Human: The Bulletproof Plan to Age Backward and Maybe
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Super Human: The Bulletproof Plan to Age Backward and Maybe
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Super Human : The Bulletproof Plan to Age Backward and Maybe
Super Human | From Bulletproof creator and bestselling author Dave Asprey Super Human : The Bulletproof Plan to Age Backward and Maybe Even Live And the tools to live longer also give you more energy and brainpower right now.
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And the tools to live longer also give you more energy and brainpower right now. Super Human: The Bulletproof Plan to Age Backward and Maybe Even Live
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Super Human: The Bulletproof Plan to Age Backward and Maybe Even Live Forever Kindle Edition. Find all the books, read about the author, and more. From Bulletproof creator and bestselling author Dave Asprey comes a revolutionary approach to anti-aging that will help you up your game at any age.
Super Human: The Bulletproof Plan To Age Backward And Maybe
Super Human: The Bulletproof Plan To Age Backward And Maybe Even Live And the tools to live longer also give you more energy and brainpower right now.
Super Human by Dave Asprey Read by Dave Asprey - Harper Wave
In Super Human, he shows how this is level of health and performance possible for all of The Bulletproof Plan to Age Backward and Maybe Even Live Forever.
Super Human: The Bulletproof Plan to Age Backward and Maybe
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